What is Yoni- Steaming

Also known as (vaginal steaming or v-steaming) yoni steaming is an ancient and powerful holistic health practice. in which a woman allows the warmth of herbal steam to gently permeate her vagina. It has been used for centuries by women worldwide. This gentle treatment is nurturing to the female reproductive system.

Who can receive a yoni steam?

We encourage most women to try a yoni steam (aka. vaginal steam)! Yoni steaming is a great way to soothe and pamper yourself

Wonderful Possible Benefits:

• Stress & Anxiety Relief
• Decrease in irregular or painful periods
• Help with infertility
• Relief of uterine fibroids and/or cysts
• Help with scarring from c-section, hysterectomies, etc

Who should NOT be yoni steaming?

• Absolutely and Importantly women who are pregnant, or think there is any possibility that they might be. (Can endanger the pregnancy and cause pregnancy)
• Women who have an Intrauterine Device (IUD).
• Women who have any type of infection (cervical, uterine or ovarian inflammation)
• Women also should not steam while menstruating
• Women who have open sores or blisters are present.

How often should I get a yoni steam?

• Overall self-care regime– 2-3x/month
• Suffer from pain, bloating, exhaustion during menstruation should steam 2-3/x week before menstruation.
• Fertility challenges should steam 1x/week ( steam for 90 days for optimal results)
• Postpartum – after any external wounds have closed ( steam 2-3x /week for a month) helps healing of the uterus and vagina.
• Menopausal or Post Menopausal 3x/year